food

Ok so I have to tell you about this sandwich I made the other day, dad this is for you. Ok so I had oven roasted some chicken so I put that on a toasted bread with melted feta some avocado sundried tomatos, and marinated grilled artichoke hearts!!! with the juiciest honey doo melon ever, Soooo good! Things are going pretty good here still no kids have shown up to our coaching job, so we continue to juggle and work on our individual things. Boo and I have had really off sleep patterns lately with it being light till 12am dark then light again at 2:30am so sometimes were waking up at 12pm and racing to work. But the other day I forced myself to wake up early and went to the gym I felt good after, oh and I made the best breakfast. I made scrambled eggs with avo onion tomato all stirred together with pan fried potateo pieces and melted cheese. It was oh so good! The past couple of days have been very beautiful outside today was the first real hot day here. It is so nice its 8:30pm still sunny blue sky and probably 70 out. I think tomorrow we may go float down the river or go to one of the lakes because we have the day off.
Boo and I are also helping coach a younger QBIK team tomorrow so that will be alot of fun. After that the mens team plays so were going to go watch that, should be pretty good match. Oh we play the number 1 team in the league this sunday so hopefully we win we easily could. We are apparently 6th but honestly I don't think we have lost to a team that was worthy of beating us.
ciao

Karlstad, Sweden